—Currently only doing teletherapy —
We are living in an extraordinarily stressful time. Uncertainty and concern over our own and our loved one’s well being is something we all are dealing with. The impact touches almost all facets of our lives and can leave us with many questions and have a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help right now.
Does any of the following resonate with what you are currently dealing with:
Persistent thoughts of fear, irritability, feeling nervous much more than usual, appetite changes, sleep disruption, strained relationships, substance usage concerns, health issues, low self esteem, decreased energy level, hard time sitting still, difficulty concentrating, inability to relax, unable to enjoy things you normally do?
There are ways to help. By even searching for the help of a therapist, you are already on the path towards change.
I and have an eclectic and unique approach to therapy. If interested in a private consultation, feel free to contact me to discuss if we may be a good fit to work together.
In-Network with Premera and First Choice Insurance